The Exantus couple has a funny stress-reduction approach, which can be exceedingly unpleasant and nerve-racking for both the expecting mother and the husband when labor begins.

Alicia Exantus was taken to Florida’s Manatee Memorial Hospital barely hours before giving birth on August 2.

She chooses to dance her way into the delivery room nevertheless, rather than having a wheelchair carried in for her!

With her enormous pregnant belly flaunted, Alicia can be seen dancing to “Baby Mama Dance” in the catchy video that has gone viral online.

Her husband Miller and the nurses soon join her as she busts a move. Later, the squad is seen dancing in the hallway.

It absolutely established the tone for my work, said Alicia.

“We were overjoyed. We like to dance. We always have a good time.

Alicia gave birth to Tatum, a healthy and cheerful baby girl, after a 30-hour labor. Who wouldn’t want a dance party to celebrate their birth?

In actuality, there are several ways that gentle dancing can benefit pregnant mothers. The following are some advantages of dancing when pregnant:

It improves posture and relieves back pain.
Happiness is increased through assisting in the release of endorphins, a hormone that helps the brain feel good and optimistic.
Assists in getting a good night’s sleep.
To make childbirth easier, it relaxes the pelvic floor and enhances muscle tone.
This is an excellent type of workout for maintaining your health and fitness!